Inside E6

Know what you're taking.

Evidence-based. Clinically relevant. Every ingredient in the Elemental 6 stack is here because the research says so.

4,000+peer-reviewed Omega-3 studies

500+clinical trials on Creatine

300+enzymatic reactions need Magnesium

40%of adults are Vitamin D deficient

15:1avg Omega-6 to Omega-3 ratio in modern diets

6compounds · one daily system

4,000+peer-reviewed Omega-3 studies

500+clinical trials on Creatine

300+enzymatic reactions need Magnesium

40%of adults are Vitamin D deficient

15:1avg Omega-6 to Omega-3 ratio in modern diets

6compounds · one daily system

Omega-3

2,000mg combined EPA+DHA · 30 Servings

Low Omega-3 intake drives low-grade inflammation throughout the body. EPA targets it directly; DHA supports brain and eye health. Our formula is weighted toward EPA — the ratio research consistently links to better outcomes.

15:1 average Omega-6 to Omega-3 ratio in modern diets. The target is 4:1.

Supports joint stiffnessSupports brain fogSupports low moodSupports slow recoverySupports dry skin

Magnesium Glycinate

400mg Elemental Magnesium · 30 Servings

Magnesium is one of the most involved minerals in human biology. Stress depletes it. Poor sleep is both a cause and a symptom of deficiency. Glycinate is the form with the highest bioavailability and the least digestive disruption.

300+ enzymatic reactions in the body require magnesium to function.

Supports poor sleepSupports muscle crampsSupports high stressSupports anxietySupports restless legs

Vitamin D3 + K2

5,000IU D3 + 100mcg K2 MK7 · 30 Servings

D3 increases calcium absorption. Without K2 to direct that calcium to bone, it can accumulate in soft tissue instead. The two compounds are designed to work together — supplementing one without the other leaves the equation incomplete.

40% of adults are Vitamin D deficient globally — most without knowing it.

Supports fatigueSupports low immunitySupports weak bonesSupports low mood in winterSupports indoor lifestyle

Vitamin B Complex

Active Methylated B Vitamins · 30 Servings

B vitamins are water-soluble and cannot be stored. They're depleted daily by stress, alcohol, and a poor diet. All 8 are included because they work synergistically — partial supplementation is partial benefit.

8 B vitamins — all required together. None can compensate for the absence of another.

Supports energy crashesSupports brain fogSupports poor concentrationSupports high stressSupports alcohol intake

Creatine Monohydrate

5g Per Serve · 150g Powder

Creatine replenishes phosphocreatine stores, enabling faster ATP regeneration. The benefit extends beyond the gym — cognitive function, neuroprotection, and cellular energy production all show consistent improvement in the research.

500+ clinical trials. No other supplement in history has been studied more extensively.

Supports slow strength gainsSupports mental fatigueSupports long recovery timesSupports low power output

Vitamin C + Zinc

500mg Vitamin C + 15mg Zinc · 30 Servings

Vitamin C and zinc both play direct roles in immune function and collagen synthesis. Your body doesn't store either. A daily top-up ensures the baseline is maintained — particularly important under stress, with frequent illness, or during periods of intense training.

2-in-1 immune and antioxidant defence. Neither can be stored — both need daily replenishment.

Supports frequent illnessSupports slow wound healingSupports dull skinSupports low immunitySupports slow tissue repair

Nutritional information

What's in the stack.

Every dose is built around what research consistently shows works. No proprietary blends. No fillers.

Nutrition Label

Omega-3

2,000mg combined EPA+DHA · 30 Servings

EPA (Eicosapentaenoic acid) 1,200mg

DHA (Docosahexaenoic acid) 800mg

Total Omega-3 2,000mg

Servings per bottle 60

EPA:DHA ratio weighted toward EPA — the fraction most consistently linked to anti-inflammatory outcomes in clinical research.

Nutrition Label

Vitamin D3 + K2

5,000IU D3 + 100mcg K2 MK7 · 30 Servings

Vitamin D3 (Cholecalciferol) 5,000IU

Vitamin K2 (as MK-7) 100mcg

Servings per bottle 60

MK-7 is the most bioavailable and longest-acting form of K2, with a half-life that supports once-daily dosing.

Nutrition Label

Magnesium Glycinate

400mg Elemental Magnesium · 30 Servings

Magnesium (as Glycinate) 400mg

Glycine ~1,500mg

Servings per bottle 60

Glycinate chelation improves absorption and avoids the laxative effect of cheaper forms like oxide or sulfate.

Nutrition Label

Vitamin B Complex

Active Methylated B Vitamins · 30 Servings

B1 (Thiamine) 50mg

B6 (as P-5-P) 25mg

B12 (Methylcobalamin) 1,000mcg

Folate (as 5-MTHF) 400mcg

Methylated forms of B6, B9, and B12 are used for superior bioavailability — critical for those with MTHFR variants.

Nutrition Label

Creatine Monohydrate

5g Per Serve · 150g Powder

Creatine Monohydrate 5g

Purity 99.9%

Serves per tub 60

Monohydrate is the gold standard. No other form — HCl, buffered, ethyl ester — has outperformed it in head-to-head trials.

Nutrition Label

Vitamin C + Zinc

500mg Vitamin C + 15mg Zinc · 30 Servings

Vitamin C (Buffered Ascorbate) 500mg

Zinc (as Bisglycinate) 15mg

Servings per bottle 60

Buffered Vitamin C reduces gastric irritation at higher doses. Zinc bisglycinate is the most absorbable chelated form.

Full ingredient list

Nothing hidden.

Every compound, every dose. No proprietary blends.

Ingredient	Dose per serve	Why this form
EPA (Eicosapentaenoic Acid) from sustainably sourced fish oil	1,200mg	Highest anti-inflammatory Omega-3 fraction
DHA (Docosahexaenoic Acid) from sustainably sourced fish oil	800mg	Essential for brain and eye health
Vitamin D3 as Cholecalciferol	5,000IU	Most bioavailable form, identical to skin synthesis
Vitamin K2 as Menaquinone-7 (MK-7)	100mcg	Longest half-life, supports once-daily dosing
Magnesium as Magnesium Glycinate	400mg elemental magnesium	Highest absorption, no laxative effect
Vitamin B Complex all 8 B vitamins, methylated forms	Active methylated B vitamins	Methylated B6/B9/B12 for MTHFR compatibility
Creatine Monohydrate 99.9% pure	5g	Gold standard — no form has outperformed it
Vitamin C + Zinc as Buffered Ascorbate	500mg	Buffered for reduced gastric irritation
Zinc as Zinc Bisglycinate	15mg	Most absorbable chelated form available

† Daily values not established. All doses represent per-serving amounts. Formulas may vary slightly by batch. Manufactured in a GMP-certified facility.

★★★★★

4.7/5 | 2,000+ customers

Cancel anytime Free shipping 30-day guarantee

No lock-in. Pause or cancel from your account at any time. Your first order is covered by our 30-day satisfaction guarantee.

Because more is not always better. Elemental 6 focuses on the foundational nutrients most people are commonly low in or already supplement separately. The goal was to simplify the essentials, not create another overwhelming stack.

Anyone looking to support their daily health with a simpler, evidence based routine. Whether that is energy, recovery, focus, sleep, performance, or general wellbeing, Elemental 6 was designed to cover the fundamentals most modern lifestyles miss.

Yes. Every product is available on its own, but the full stack offers the best value and was designed to work together as a complete daily system.

Because the goal is consistency, not upselling. Most people already buy several of these supplements individually. Bundling them together allows us to reduce packaging, logistics, and operational costs while offering better overall value.

Yes. Every formula is built around clinically relevant, realistic doses based on current research and real world use. We prioritised effectiveness over label hype or underdosed formulas.

Form matters. We selected forms known for their absorption, stability, and research support, such as magnesium glycinate, creatine monohydrate, methylated B vitamins, and MK-7 vitamin K2.

No. While many of these nutrients support performance and recovery, Elemental 6 was built for everyday life first. Better sleep, energy, focus, recovery, and resilience benefit everyone.

Each refill contains a full 30 day supply when taken as directed.

No. Refills are flexible. You can pause, skip, change, or cancel anytime through your account portal.

Because simplicity matters. The supplement industry often adds unnecessary ingredients to make formulas appear more impressive. We focused on the essentials with the strongest evidence and widest real world benefit.

Most people take the stack once daily alongside food, with creatine added to water or a drink of choice. Detailed usage instructions are included with every order.